Food safety tips

Introduction Milk hygiene is the foundation of safe dairy production. In smallholder dairy systems—such as those common across Uganda and much of sub-Saharan Africa—milk is often produced under challenging conditions, including limited access to clean water, cooling facilities, and formal training. As a result, poor milk hygiene and inadequate container sanitation remain leading causes of…

Introduction Milk is one of Uganda’s most important agricultural products. Smallholder dairy farms — often with just a few cows — produce the majority of milk consumed locally and transported to urban markets. Despite its nutritional and economic significance, poor milk handling practices remain widespread, leading to contamination, spoilage, and reduced market value. This blog…

Food spoilage is not only unpleasant , it can also make you ill. Knowing the signs of spoiled food helps you protect your health and reduce the risk of foodborne illness. Here’s a guide to identifying spoiled foods across different categories. 1. General Signs of Food Spoilage Regardless of food type, look for these universal…

Leftovers can save time and reduce food waste—but if not stored properly, they can quickly become a source of foodborne illness. Whether you live in a hot, humid climate or a cooler region, following proper food storage practices ensures your meals stay safe and fresh. 1. Cool Food Quickly 2. Use the Right Storage Temperature…

Cooking meats, poultry, and seafood to the correct internal temperature is one of the most important steps to prevent foodborne illness. Undercooked food can harbor dangerous bacteria like Salmonella, E. coli, or Listeria. Why Internal Temperature Matters Safe Internal Temperatures Food Safe Internal Temperature Chicken & Poultry 75°C (165°F) Ground Meat (beef, pork, lamb) 71°C…

Food thermometers are the most reliable tool to ensure safe cooking. Knowing how to use them correctly helps prevent foodborne illness worldwide. Types of Food Thermometers How to Use a Thermometer Correctly Tips for Accuracy Benefits Key Takeaway: A food thermometer is an essential tool for safe and perfect cooking. Correct usage ensures health and…

Spending time outdoors with family and friends is fun, but foodborne illnesses can quickly turn a memorable picnic or camping trip into a health nightmare. Whether you’re in the mountains, at the beach, or your local park, following these food safety tips ensures your meals stay safe and delicious. 1. Plan Ahead 2. Keep Cold…

Proper temperature control is one of the most effective ways to prevent foodborne illness. Keeping food outside safe temperature ranges allows harmful bacteria to multiply rapidly. Food Temperature Safety Guide Storage Area / Food Type Safe Temperature Refrigerator ≤ 4°C (40°F) Freezer -18°C (0°F) or below Hot cooked food (holding) ≥ 60°C (140°F) Danger Zone…

Street food is popular for its convenience and affordability, but improper handling can increase the risk of foodborne illness. Following basic safety practices helps consumers enjoy street foods while minimizing health risks. 1. Choose Vendors Who Practice Good Hygiene Buy food from vendors who keep their stalls clean, wear clean clothing, and handle food with…

Refrigeration helps slow the growth of harmful bacteria, but it does not stop spoilage completely. Knowing how long foods can be safely stored in the refrigerator helps prevent foodborne illness and reduces food waste. Note: Storage times assume proper refrigeration at 4°C (40°F) or below and correct food handling. 🥩 Raw Foods 🍗 Cooked Foods…